If you or a friend are having thoughts of suicide, get immediate support at no cost.
988 Suicide & Crisis Lifeline
Call or text 988 to speak with a trained counselor who will listen without judgment and provide support 24/7.
For chat, go to 988lifeline.org/chat/
Teen Line
Speak with a trained teen listener who understands what it’s like to be a teen.
Call 1-800-852-8336
(6 PM–10 PM PT)
Text TEEN to 839863
(6 PM–9 PM PT)