Dear Me – Two to Four

Tags: Monthly Prompt
Film Description:

Submission Format: Short film<br />
Length: 90 seconds (has been verified)<br />
Plot: I write an email to my future self in which I share some ways to cope with stress.

If you are experiencing an emotional crisis, are thinking about suicide or are concerned about a friend, call or text 988 for the Suicide & Crisis Lifeline (24/7)

Directing Change is part of statewide efforts to prevent suicide, reduce stigma and discrimination related to mental illness, and to promote the mental health and wellness of students. These initiatives are funded by counties through the Mental Health Services Act (Prop 63) and administered by the California Mental Health Services Authority (CalMHSA), an organization of county governments working to improve mental health outcomes for individuals, families and communities.