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Directing Change

“Awareness Break”

Tags: Monthly Prompt
Film Description:

My submission is a letter to my future self. It is message to motivate and give hope for my future self. It relates back to the required content submission criteria by encouraging my future self on how to get through tough times and stress in less than 500 words. In my letter, I also included how to take care of your mental health as well as reminding my future self about what I have been through.
https://directingchangeca.org/wp-content/uploads/gravity_forms/86-a3d9e52d695c4830c255d8995bae8d46/2022/05/22Awareness-Break22-Submission.jpg

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If you are experiencing an emotional crisis, are thinking about suicide or are concerned about a friend call the National Suicide Prevention Lifeline immediately: 1-800-273-8255This is a free 24-hour hotline.
Directing Change is part of statewide efforts to prevent suicide, reduce stigma and discrimination related to mental illness, and to promote the mental health and wellness of students. These initiatives are funded by counties through the Mental Health Services Act (Prop 63) and administered by the California Mental Health Services Authority (CalMHSA), an organization of county governments working to improve mental health outcomes for individuals, families and communities.
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